If you want gratitude to be a habit-- the way you automatically experience life, then finding a way to achieve this "attitude of gratitude" is essential. Effectively changing your underlying thought patterns takes repetition, and the Gratitude ROCKS! Game is a fun way to "train your brain" to incorporate gratitude into your life.

1. Play the Gratitude ROCKS! Game. It's an entertaining and quick way to boost your gratitude. Playing a physical game, instead of just mentally   "counting your blessings" can help to translate the "thinking" about gratitude into a more "rock" solid form of gratitude.                                                                                                                                
   
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